Chocolate Tofu Brownie

Name: Chocolate Tofu Brownie
Yield: 222.4 g
Ingredients: Allulose Powder 22 g; Organic Dark Chocolate 85% 10 g; Cinnamon Powder 0.4 g; Cocoa Powder 14 g; Jumbo Oat Flakes 36 g; iLow Fat Milk 40 ml; Korean Soy Tofu for Pan Frying 100 g

355 kcal

#Low Sugar #High Protein #Low Carb #Vegan

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Ingredients

Main ingredients

Allulose Powder 22 g
Organic Dark Chocolate 85% 10 g
Cinnamon Powder 0.4 g
Cocoa Powder 14 g
Jumbo Oat Flakes 36 g
iLow Fat Milk 40 ml
Korean Soy Tofu for Pan Frying 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.34 g 50%

Protein 15.8 g 15%

Fat 16.56 g 35%

Serving size 222.4g

Cooking steps

1

Preheat to 170°C for 10 minutes
2

Bake at 170°C for 10 minutes, then reduce to 150°C and bake for 7-10 minutes (check halfway)
3

Eat after freezing
4

! Lightly boil the tofu, let it cool, and remove excess water

Chocolate Tofu Brownie

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