Witch's Soup

1,575 kcal
#Witch's Soup #Diet Soup #Low Calorie #Detox #Vegetable Soup #Tomato Soup #Healthy Food #Diet Recipe #Weight Loss #Soup
Image coming soon
Ingredients
Main ingredients
  • Sujis Chicken Breast 205 g
  • Beef Chuck 259 g
  • Cherry Tomato 286 g
  • King Oyster Mushroom 120 g
  • Enoki Mushroom (Fresh) 57 g
  • Zucchini (Fresh) 141 g
  • Carrot (Fresh) 218 g
  • Celery (Fresh) 210 g
  • Broccoli (Fresh) 95 g
  • Onion 145 g
  • Cabbage (Fresh) 285 g
  • Potato (Fresh) 213 g
Seasonings/Sauce
  • Whole Tomato Stew 400 g
  • Chicken Stock 20 g
  • Queen Curry Roasted Garlic & Onion 25 g
  • Butter 37 g
Nutrition summary
Carbohydrates 160.15 g 38%
Protein 132.04 g 31%
Fat 57.2 g 31%
Serving size 2716g
Cooking steps
  1. 1

    Cut onions, carrots, celery, tomatoes, and other vegetables into bite-sized pieces.

  2. 2

    Add olive oil to a pot and sauté onions, carrots, and celery.

  3. 3

    Add tomatoes, cabbage, bell peppers, and any remaining vegetables, and sauté for another 2-3 minutes.

  4. 4

    Pour in water and tomato juice or tomato purée.

  5. 5

    Season with bay leaf, salt, and pepper, then bring to a boil over high heat.

  6. 6

    Reduce to medium-low heat and simmer for 20-30 minutes until the vegetables are tender.

  7. 7

    Add herbs like basil or oregano to taste and finish.

AI 채팅 아이콘