Doenjang Jjigae (Soybean Paste Stew)

Cook 60 min Difficulty NORMAL 566 kcal
#slow aging #Mediterranean diet
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Ingredients
Main ingredients
  • blanched enoki mushrooms 100 g
  • blanched zucchini 100 g
  • onion 100 g
  • boiled potato 2 개
Seasonings/Sauce
  • soybean paste (doenjang) 50 g
  • traditional soybean paste 50 g
Nutrition summary
Carbohydrates 116.34 g 77%
Protein 25.79 g 17%
Fat 3.69 g 6%
Serving size 800g
Cooking steps
  1. 1

    Cut tofu, zucchini, potato, onion, and green onion into bite-sized pieces.

  2. 2

    Prepare broth by adding water, anchovies, and kelp to a pot and boiling.

  3. 3

    Add the prepared vegetables to the broth and cook.

  4. 4

    Dissolve and add the soybean paste.

  5. 5

    Add spicy chili peppers and green onion, then bring to a boil again.

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