Tofu Soybean Paste Stew (Doenjang Jjigae)

Cook 60 min Difficulty NORMAL 812 kcal
#Doenjang Jjigae #Tofu Stew #Korean Food #Jjigae (Stew) #Soybean Paste Dish #Easy Recipe #Home-cooked Meal #Soup Recipe #Vegetable Dish
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Ingredients
Main ingredients
  • Stew Tofu 290 g
  • Blanched Enoki Mushroom 100 g
  • Blanched Korean Zucchini 100 g
  • Onion 100 g
  • Boiled Potato 2 개
Seasonings/Sauce
  • Soybean Paste (Doenjang) 50 g
  • Traditional Soybean Paste 50 g
Nutrition summary
Carbohydrates 119.24 g 56%
Protein 46.09 g 22%
Fat 21.09 g 22%
Serving size 1090g
Cooking steps
  1. 1

    Cut tofu, zucchini, onion, and shiitake mushrooms into bite-sized pieces.

  2. 2

    Make broth using anchovies and kelp.

  3. 3

    Pour the broth into a pot and dissolve the soybean paste.

  4. 4

    Once the paste is dissolved, add potatoes, zucchini, onion, and shiitake mushrooms and bring to a boil.

  5. 5

    When the vegetables are cooked, add tofu, hot green chili peppers, and garlic.

  6. 6

    Season with salt and soy sauce as needed.

  7. 7

    When it starts boiling, add green onions, let it boil once more, then turn off the heat.

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