Lettuce Sandwich

Name: Lettuce Sandwich
Yield: 646 g
Ingredients: Chicken Breast Black Pepper 100 pack; Romaine Lettuce 5 g; Raw Carrot 100 g; Fresh Cucumber 300 ea; Egg Sheet 80 g; Lettuce 50 serving; Low-Calorie Mustard Sauce 1 g; Olive Oil 10 spoon

385 kcal

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Ingredients

Main ingredients

Chicken Breast Black Pepper 1 pack
Romaine Lettuce 5 g
Raw Carrot 100 g
Fresh Cucumber 1 ea
Egg Sheet 80 g
Lettuce 1 serving

Seasonings/Sauce

Low-Calorie Mustard Sauce 1 g
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 32.75 g 32%

Protein 36.79 g 36%

Fat 15.08 g 33%

Serving size 646g

Cooking steps

1

Wash the lettuce thoroughly and separate the leaves.
2

Thinly slice the tomato and cucumber.
3

Spread mayonnaise on the bread.
4

Place the lettuce, tomato, and cucumber on the bread.
5

Add cheese and ham as desired.
6

Cover with another slice of bread.
7

Cut into bite-sized pieces.

Lettuce Sandwich

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