Oatmeal Egg Porridge

Difficulty EASY 279 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • sesame oil 7 g
  • brewed soy sauce (refined) 7 g
  • fresh egg 1 pcs
  • Quick Rolled Oats (Naejang-go-ssok) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.31 g 35%
Protein 9.89 g 14%
Fat 15.45 g 50%
Serving size 99g
Cooking steps
  1. 1

    Add oatmeal and water to a pot and bring to a boil over medium heat.

  2. 2

    When the oatmeal softens, beat the eggs and add them in, stirring gently as they cook.

  3. 3

    Season with salt to taste and simmer for a little longer.

  4. 4

    Transfer to a bowl and serve.

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