Soybean Pulp Corn Cheese Donut

Name: Soybean Pulp Corn Cheese Donut
Yield: 148 g
Ingredients: Real Grated Parmesan Cheese 15 g; Rice Tempura Flour 15 g; Fresh Egg 65 g; Corn in a Can 33 g; Soybean Pulp Powder 20 g

395 kcal

#soybean pulp #corn cheese #donut #healthy snack #low calorie #dietary fiber #high protein #single meal #easy cooking #oven baking

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Ingredients

Main ingredients

Real Grated Parmesan Cheese 15 g
Rice Tempura Flour 15 g
Fresh Egg 65 g
Corn in a Can 33 g
Soybean Pulp Powder 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.81 g 48%

Protein 25.72 g 25%

Fat 12.56 g 27%

Serving size 148g

Cooking steps

1

Blend the soybean pulp until smooth and set aside.
2

Drain the canned corn using a sieve to remove excess moisture.
3

Mix the soybean pulp, corn, shredded cheese, sugar, salt, and pepper in a bowl.
4

Fill the donut molds about 70% full with the batter.
5

Bake in a preheated oven at 180°C for 20 minutes.
6

Brush the outside with butter to finish.

Soybean Pulp Corn Cheese Donut

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