Yu

Name: Yu
Yield: 177 g
Ingredients: One Day Original 20 pack; Honey 7 spoon; Frozen Strawberries 30 g; Frozen Blueberries 20 g; Seoul Milk Greek Yogurt 100 g

278 kcal

#low calorie #low sugar

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Ingredients

Main ingredients

One Day Original 1 pack
Honey 1 spoon
Frozen Strawberries 30 g
Frozen Blueberries 20 g
Seoul Milk Greek Yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.05 g 48%

Protein 12.27 g 17%

Fat 10.98 g 35%

Serving size 177g

Cooking steps

1

Wash the yubu (fried tofu) thoroughly.
2

Boil water in a pot.
3

Blanch the yubu, then drain the water.
4

Lightly oil a pan and grill the yubu until golden brown.

Yu

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