Smoothie

Name: Smoothie
Yield: 585 g
Ingredients: Coconut water 200 ml; Fresh cucumber 150 pcs; Celery 30 g; Steamed cabbage 40 g; Apple 125 pcs; Kale 40 serving

155 kcal

#Low calorie #Vegan

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Ingredients

Main ingredients

Coconut water 200 ml
Fresh cucumber 0.5 pcs
Celery 30 g
Steamed cabbage 40 g
Apple 0.5 pcs
Kale 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.22 g 86%

Protein 3.74 g 8%

Fat 1.07 g 5%

Serving size 585g

Cooking steps

1

Wash the fruits thoroughly, peel, and slice them.
2

Add fruits, milk, yogurt, and ice to a blender.
3

Blend until smooth and pour into a cup.

Smoothie

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