Choco Soy Milk Onau

Name: Choco Soy Milk Onau
Total time: 15 min
Yield: 192 g
Ingredients: Unsweetened Cocoa Powder 5 g; Maeil Soymilk 99.9 80 ml; Chia Seeds 7 g; Seoul Dairy Greek Yogurt 80 g; Rolled Oats 20 g

Cook 15 min Difficulty EASY 300 kcal

#High Protein #Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Unsweetened Cocoa Powder 5 g
Maeil Soymilk 99.9 80 ml
Chia Seeds 7 g
Seoul Dairy Greek Yogurt 80 g
Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.65 g 38%

Protein 15.65 g 21%

Fat 13.91 g 41%

Serving size 192g

Cooking steps

1

Put soy milk and unsweetened cocoa powder in a bowl and mix well.
2

Add chocolate protein powder and mix again.
3

Add ice and blend until smooth in a blender.
4

Pour into a glass and enjoy immediately.

Choco Soy Milk Onau

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