Kale and Apple

Name: Kale and Apple
Yield: 400 g
Ingredients: Whey 100 g; Banana 75 pcs; Apple 125 pcs; Kale (Cooked) 100 g

205 kcal

#Kale Apple #Salad #Low Calorie #Diet #Healthy Food #Vegan #Raw Food #Vegetable Salad #Easy Recipe

Image coming soon

Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.11 g 76%

Protein 3.82 g 7%

Fat 4.5 g 18%

Serving size 400g

Cooking steps

1

Wash the kale thoroughly and cut it into bite-sized pieces.
2

Peel the apple and slice it thinly.
3

Place the kale and apple in a bowl, then add lemon juice and olive oil to taste.
4

Toss gently and serve on a plate.

AI 영양사 앤디