Chicken Breast & Egg Rice Bowl

Split into two servings

Cook 20 min Difficulty NORMAL 491 kcal
#diet #high protein #low calorie #low sugar #low carb
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Ingredients
Main ingredients
  • Fresh Egg 2 ea
  • Chicken Breast Tenderloin 100 g
  • Oyster Sauce 10 g
  • Onion 50 g
  • Enoki Mushroom 100 g
  • Olive Oil 1 spoon
Seasonings/Sauce
  • Salt 1 g
  • Stevia 10 g
  • Mirin 20 g
  • Soy Sauce 30 g
Nutrition summary
Carbohydrates 41.53 g 32%
Protein 42.54 g 33%
Fat 20.52 g 35%
Serving size 441g
Cooking steps
  1. 1

    Sauté onions in olive oil, add a spoonful of oyster sauce and stir-fry.

  2. 2

    Rinse the chicken breast and place it on top of the onions.

  3. 3

    Add half a pack of enoki mushrooms and pour the seasoning sauce over them.

  4. 4

    Seasoning sauce: 2.5 soy sauce, 2 mirin, 1 stevia, a pinch of salt, 5 water.

  5. 5

    Close the lid and cook for 5 minutes, then flip the chicken.

  6. 6

    Beat two eggs and add them, close the lid, and cook until done.

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