Whole Wheat Toast with Bacon and Egg

Name: Whole Wheat Toast with Bacon and Egg
Yield: 168 g
Ingredients: JeonG Bacon 36 g; Whole Wheat Bread 66 g; Fried Egg 46 piece; Iceberg Lettuce 20 g

Add sauce to your liking. Use two slices each of bread and bacon. Make it and eat only half.

Difficulty EASY 339 kcal

#Bacon Egg Toast #Whole Wheat Bread #Easy Breakfast #Brunch #High Protein Meal #Toast Recipe #Egg Dish #Bacon Dish #Healthy Food #Home Cafe

Image coming soon

Ingredients

Main ingredients

JeonG Bacon 36 g
Whole Wheat Bread 66 g
Fried Egg 1 piece
Iceberg Lettuce 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.96 g 43%

Protein 17.07 g 20%

Fat 14.53 g 38%

Serving size 168g

Cooking steps

1

Lightly toast the whole wheat bread in a pan.
2

Cook the bacon in a pan until crispy.
3

Fry the egg in a pan.
4

Place the cooked bacon and fried egg on top of the toasted bread.
5

Sprinkle salt and pepper to taste.

Whole Wheat Toast with Bacon and Egg

AI 영양사 앤디