Oatmeal Poached Egg Bowl

Name: Oatmeal Poached Egg Bowl
Total time: 20 min
Yield: 345 g
Ingredients: Boiled Egg 135 개; Green Onion 20 g; Oatmeal 157 g; White Toasted Sesame Seeds 3 g; Oyster Sauce 10 g; Tuna Extract 10 g; Brewed Soy Sauce (Refined) 10 g

Cook 20 min Difficulty EASY 333 kcal

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Ingredients

Main ingredients

Boiled Egg 3 개
Green Onion 20 g
Oatmeal 157 g

Seasonings/Sauce

White Toasted Sesame Seeds 3 g
Oyster Sauce 10 g
Tuna Extract 10 g
Brewed Soy Sauce (Refined) 10 g

Nutrition summary

Carbohydrates 24.11 g 29%

Protein 24.65 g 30%

Fat 14.75 g 40%

Serving size 345g

Cooking steps

1

Mix oatmeal and water in a bowl until well combined.
2

Cook the oatmeal in the microwave for 2–3 minutes until it becomes porridge-like.
3

Boil water in a pot and add a little vinegar.
4

Crack an egg into gently boiling water and poach it.
5

Serve the oatmeal porridge in a bowl and place the poached egg on top.
6

Sprinkle with salt, pepper, or desired toppings to finish.

Oatmeal Poached Egg Bowl

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