Kim Shin-young Tortilla

Cook 5 min Difficulty EASY 392 kcal
#low carb #high protein #low calorie
Kim Shin-young Tortilla finished dish
Ingredients
Main ingredients
  • 1/2 Half Mayonnaise 20 g
  • Blanched Cabbage 30 g
  • Whole Wheat Tortilla 1 piece
  • Mozzarella Cheese 20 g
  • Oil-drained Tuna 65 g
  • Fried Egg (without salt) 55 g
  • Sriracha Sauce 7 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.68 g 24%
Protein 28.68 g 28%
Fat 21.21 g 47%
Serving size 222g
Cooking steps
  1. 1

    Boil the chicken breast and shred it along the grain.

  2. 2

    Cut the iceberg lettuce and cherry tomatoes into bite-sized pieces.

  3. 3

    Place the shredded chicken, vegetables, and yogurt or low-fat sauce on a tortilla.

  4. 4

    Roll it up and lightly grill both sides in a pan.

  5. 5

    Cut into bite-sized pieces for serving.

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