Greek Peanut Butter Spread

Greek yogurt + peanut butter

327 kcal
#peanut butter spread #Greek yogurt #homemade #high protein #brunch #healthy food #dessert #nut spread #breakfast #low sugar
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Ingredients
Main ingredients
  • Greek Yogurt 100 g
  • Original Peanut Butter 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.59 g 20%
Protein 11.05 g 13%
Fat 24.24 g 66%
Serving size 135g
Cooking steps
  1. 1

    Roast peanuts in the oven and let them cool.

  2. 2

    Put the roasted peanuts into a blender and grind finely.

  3. 3

    Add Greek yogurt and mix well.

  4. 4

    Adjust the taste by adding a little honey and salt.

  5. 5

    Store the finished peanut butter spread in a jar.

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