100% Whole Wheat Bread

961 kcal
#whole wheat bread #home baking #low sugar bread #diet baking #bread recipe #healthy bread #unsweetened bread #natural ingredients bread #bread making #100% whole wheat
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Ingredients
Main ingredients
  • Stevia liquid syrup 40 g
  • Yeast 4 g
  • Water (bottled) 180 ml
  • Salt 3 g
  • Whole wheat flour 270 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 236.71 g 85%
Protein 28.92 g 10%
Fat 5.27 g 4%
Serving size 497g
Cooking steps
  1. 1

    Mix whole wheat flour, water, salt, yeast, and olive oil together.

  2. 2

    Knead the dough for 15 minutes to form gluten.

  3. 3

    Place the dough in a bowl, cover with plastic wrap, and let rise for 1-2 hours (first fermentation).

  4. 4

    Shape the risen dough and put it into a loaf pan.

  5. 5

    Let the dough rise in the loaf pan for another 40-60 minutes (second fermentation).

  6. 6

    Bake in a preheated oven at 180°C (356°F) for 35-40 minutes.

  7. 7

    Let cool on a wire rack before serving.

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