Overnight Oatmeal (Dried Fruit)

Name: Overnight Oatmeal (Dried Fruit)
Total time: 5 min
Yield: 117 g
Ingredients: Dried Prunes 10 g; Low-fat Milk 35 ml; Chia Seeds 10 g; Plain Yogurt (Unsweetened) 50 g; Oatmeal 12 g

Cook 5 min Difficulty EASY 129 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

Dried Prunes 10 g
Low-fat Milk 35 ml
Chia Seeds 10 g
Plain Yogurt (Unsweetened) 50 g
Oatmeal 12 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.72 g 50%

Protein 4.9 g 15%

Fat 5.23 g 35%

Serving size 117g

Cooking steps

1

Combine oatmeal and milk in a container and mix well.
2

Add dried fruits and nuts.
3

Cover and refrigerate for at least 6 hours.
4

Stir well before eating and enjoy.

Overnight Oatmeal (Dried Fruit)

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