Tuna Egg Rice Bowl

Cook 5 min Difficulty EASY 471 kcal
#TunaEggRiceBowl #EasyRecipe #QuickMeal #OneBowlDish #SoloMeal #TunaRecipe #EggRecipe #Homemade #Recipe #Breakfast
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Ingredients
Main ingredients
  • Sesame oil 2.5 g
  • Salt 0.5 g
  • Black pepper 0.1 g
  • Fresh egg 2 each
  • Canned tuna 100 g
  • Black rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.03 g 39%
Protein 41.88 g 36%
Fat 12.81 g 25%
Serving size 313.1g
Cooking steps
  1. 1

    Open the can of tuna, drain the oil, and set aside.

  2. 2

    Crack the eggs into a bowl and beat them well.

  3. 3

    Heat oil in a pan and scramble the eggs.

  4. 4

    Top the rice with the scrambled eggs and tuna.

  5. 5

    Add your desired sauce such as soy sauce or mayonnaise.

  6. 6

    Finish with toppings like seaweed flakes or chopped green onion.

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