Konjac Cabbage Chicken Breast

Name: Konjac Cabbage Chicken Breast
Total time: 10 min
Yield: 384.5 g
Ingredients: olive oil 10 spoon; red pepper powder 4.5 spoon; The Healthier Boneless Chicken Breast Cajun 100 g; blanched cabbage 70 serving; fermented konjac noodles 200 package

Cook 10 min Difficulty EASY 270 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

olive oil 1 spoon
red pepper powder 1.5 spoon
The Healthier Boneless Chicken Breast Cajun 100 g
blanched cabbage 1 serving
fermented konjac noodles 1 package

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.02 g 25%

Protein 22.8 g 33%

Fat 12.96 g 42%

Serving size 384.5g

Cooking steps

1

Blanch the konjac noodles in boiling water, then drain the water.
2

Shred the cabbage and cut the chicken breast into bite-sized pieces.
3

Add olive oil to a pan and cook the chicken breast first.
4

When the chicken breast is cooked, add the konjac noodles and cabbage, and stir-fry together.
5

Season with salt and pepper to finish.

Konjac Cabbage Chicken Breast

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