Oatmeal Egg Porridge

Name: Oatmeal Egg Porridge
Total time: 5 min
Yield: 140 g
Ingredients: Raw Egg 110 piece; Oatmeal 30 g

Cook 5 min Difficulty EASY 176 kcal

#oatmeal #egg porridge #breakfast #easy meal #healthy food #diet #protein #porridge dish #Korean food #nutritious

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.14 g 19%

Protein 13.87 g 32%

Fat 9.46 g 49%

Serving size 140g

Cooking steps

1

30g oatmeal, 2 eggs (use only the white from one)
2

120ml water, a pinch of salt, 0.5 spoon soy sauce, 1 spoon sesame oil, 1 spoon tuna sauce
3

Mix and microwave for 3 minutes
4

Add reserved yolk, sesame seeds, and pepper

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