Onao (Low-Fat Milk)

Name: Onao (Low-Fat Milk)
Yield: 160 g
Ingredients: Selecs Protein Savory Flavor 15 g; Maeil Low-Fat Milk 1% 100 ml; Kamut Muesli 15 g; Chia Seeds 10 g; Oatmeal Original 20 g

284 kcal

#low-fat milk #Onao #diet drink #health drink #milk #low calorie #beverage #nutritious snack #dairy product #easy meal

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Ingredients

Main ingredients

Selecs Protein Savory Flavor 15 g
Maeil Low-Fat Milk 1% 100 ml
Kamut Muesli 15 g
Chia Seeds 10 g
Oatmeal Original 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.19 g 48%

Protein 17.01 g 23%

Fat 9.94 g 30%

Serving size 160g

Cooking steps

1

Take the low-fat milk out of the refrigerator.
2

Pour the low-fat milk into a glass or cup.
3

Enjoy chilled as desired.

Onao (Low-Fat Milk)

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