Oatmeal Tuna Egg Porridge

Name: Oatmeal Tuna Egg Porridge
Total time: 10 min
Yield: 185 g
Ingredients: raw egg 55 piece; tuna (lean meat) 85 g; quick oatmeal 40 g; soy sauce 5 g

Cook 10 min Difficulty EASY 411 kcal

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Ingredients

Main ingredients

raw egg 1 piece
tuna (lean meat) 85 g
quick oatmeal 40 g

Seasonings/Sauce

soy sauce 5 g

Nutrition summary

Carbohydrates 29.83 g 29%

Protein 27.86 g 27%

Fat 20.08 g 44%

Serving size 185g

Cooking steps

1

Prepare oatmeal, tuna, and eggs.
2

Pour water into a pot and bring to a boil.
3

Add the oatmeal and stir while cooking.
4

Add the tuna (drained) and mix well.
5

Beat the egg and slowly pour it in while stirring.
6

Season with salt.
7

When the porridge thickens, turn off the heat and transfer to a bowl.

Oatmeal Tuna Egg Porridge

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