Onao
Ingredients
Main ingredients
- Roasted almond 1 portion
- Banana 1 piece
- Chocolate Protein Shake 1 portion
- Quick Oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
72.45 g
51%
Protein
33.1 g
23%
Fat
16.75 g
26%
Cooking steps
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1
Wash the Onao leaves thoroughly.
-
2
Cut the Onao leaves into 2 cm lengths.
-
3
Heat olive oil in a pan.
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4
Add minced garlic and sauté.
-
5
Add Onao leaves and stir-fry over medium heat for 3 minutes.
-
6
Season with salt and pepper.
-
7
Place the finished Onao stir-fry on a plate.
