Onao

Name: Onao
Yield: 171 g
Ingredients: PB2 Peanut Butter Powder 13 g; Rolled Oats 27 g; Almond Breeze Unsweetened 95 팩; Houdis Greek Yogurt Plain 30 g; Chia Seeds 6 g

256 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

PB2 Peanut Butter Powder 13 g
Rolled Oats 27 g
Almond Breeze Unsweetened 0.5 팩
Houdis Greek Yogurt Plain 30 g
Chia Seeds 6 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.58 g 50%

Protein 12.89 g 20%

Fat 8.5 g 30%

Serving size 171g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Chop the chicken breast into small pieces.
3

Cut the broccoli into pieces for easy eating.
4

Heat olive oil in a pan and stir-fry the tofu and chicken breast.
5

Add the broccoli and stir-fry together.
6

Season with salt and pepper.
7

When everything is cooked, serve on a plate to finish.

Onao

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