Stir-fried Cabbage & Egg Whites

Stir-fry with olive oil, 67g chopped cabbage, 3-40g egg whites, and a pinch of salt. Add a little Sriracha to taste. ★ Finish with 25g (a quarter) avocado.

Cook 25 min Difficulty EASY 112 kcal
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Stir-fried Cabbage & Egg Whites finished dish
Ingredients
Main ingredients
  • olive oil 3 g
  • avocado 25 g
  • salt 0.5 g
  • fresh egg whites 40 g
  • fresh cabbage 1 serving
Seasonings/Sauce
  • Sriracha sauce 2 g
Nutrition summary
Carbohydrates 8.94 g 30%
Protein 5.69 g 19%
Fat 6.76 g 51%
Serving size 140.5g
Cooking steps
  1. 1

    Slice the cabbage into thin strips.

  2. 2

    Separate the egg whites and set aside.

  3. 3

    Heat cooking oil in a pan over medium heat.

  4. 4

    Add the sliced cabbage to the pan and stir-fry.

  5. 5

    Once the cabbage softens, add the egg whites and stir-fry together.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    When all ingredients are cooked evenly, it's ready to serve.

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