Tofu Sheet Lasagna

Name: Tofu Sheet Lasagna
Yield: 541.5 g
Ingredients: Jeju mozzarella natural cheese 100 g; tomato 200 g; button mushroom 34.5 pcs; minced garlic 5 teaspoon; onion 50 g; pork hind leg meat 100 g; olive oil 2 g; Artisan-made tofu sheet 50 g

517 kcal

#low-carb #tofu sheet #lasagna #diet #high-protein #unique dish #gluten-free #health meal #low-calorie #healthy food

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Ingredients

Main ingredients

Jeju mozzarella natural cheese 100 g
tomato 200 g
button mushroom 1.5 pcs
minced garlic 1 teaspoon
onion 50 g
pork hind leg meat 100 g
olive oil 2 g
Artisan-made tofu sheet 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.92 g 23%

Protein 56.99 g 41%

Fat 21.67 g 35%

Serving size 541.5g

Cooking steps

1

Blanch the tofu sheets in boiling water, then drain thoroughly.
2

Sauté onion, ground beef, and minced garlic in a pan.
3

Add tomato sauce to complete the meat filling.
4

In an oven-safe dish, layer tofu sheets, meat filling, and cheese alternately.
5

Bake in a preheated oven at 180°C for 20 minutes.

Tofu Sheet Lasagna

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