Deungchon Shabu Porridge (Ketchup)

250 kcal
#Low calorie #Low sugar
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Ingredients
Main ingredients
  • Refrigerator Locker Rolled Oats 30 g
  • Jidopyo Seonggyeong Green Tea Seaweed 1 pack
  • Water (bottled) 95 ml
  • Black Pepper 1 g
  • Salt 0.2 g
  • Tomato Ketchup 10 g
  • Raw Egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.98 g 45%
Protein 10.55 g 17%
Fat 10.54 g 38%
Serving size 195.2g
Cooking steps
  1. 1

    Mix 30g oatmeal, 1 egg, a pinch of salt and pepper, and 95ml water in a microwave-safe bowl.

  2. 2

    Crumble one pack of seasoned seaweed and mix it in.

  3. 3

    Microwave for 2 minutes, stir, then microwave for another 2 minutes and stir again.

  4. 4

    Drizzle 10g ketchup, mix, and enjoy.

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