Oyster Sauce Fried Rice

Name: Oyster Sauce Fried Rice
Total time: 30 min
Yield: 627 g
Ingredients: Original Pasteurized Egg Whites 100 servings; Chicken Breast 100 g; Brown Rice 200 g; Bean Sprouts 50 g; Minced Garlic 3 g; Onion 44 g; Fresh Cabbage 50 g; King Oyster Mushroom 35 g; Fresh Carrot 30 g; Low Sugar Oyster Sauce 10 servings; Olive Oil 5 spoon

Cook 30 min Difficulty NORMAL 628 kcal

#Low Sugar #Low Carb

Image coming soon

Ingredients

Main ingredients

Original Pasteurized Egg Whites 2 servings
Chicken Breast 100 g
Brown Rice 200 g
Bean Sprouts 50 g
Minced Garlic 3 g
Onion 44 g
Fresh Cabbage 50 g
King Oyster Mushroom 35 g
Fresh Carrot 30 g

Seasonings/Sauce

Low Sugar Oyster Sauce 10 servings
Olive Oil 5 spoon

Nutrition summary

Carbohydrates 91.11 g 58%

Protein 48.66 g 31%

Fat 8.19 g 12%

Serving size 627g

Cooking steps

1

Finely chop the onion and green onion.
2

Add cooking oil to a pan and stir-fry the green onion to bring out its aroma.
3

Add onion and carrot, then stir-fry.
4

Add the rice and mix well with the other ingredients while stir-frying.
5

Pour in oyster sauce and stir everything evenly.
6

Optionally, season with pepper or sesame oil to taste.

Oyster Sauce Fried Rice

AI 영양사 앤디