Oatmeal Seaweed Egg Porridge

Name: Oatmeal Seaweed Egg Porridge
Total time: 5 min
Yield: 262 g
Ingredients: Raw Egg 55 each; Chopped Seaweed 3 g; Refrigerated Rolled Oats 40 g; Water (Mineral Water) 150 ml; Sunsal Damu Aged Soy Sauce 7 ml; Sesame Oil 7 g

Cook 5 min Difficulty EASY 328 kcal

#Diet #Low Calorie #Low Carb

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Ingredients

Main ingredients

Raw Egg 1 each
Chopped Seaweed 3 g
Refrigerated Rolled Oats 40 g

Seasonings/Sauce

Water (Mineral Water) 150 ml
Sunsal Damu Aged Soy Sauce 7 ml
Sesame Oil 7 g

Nutrition summary

Carbohydrates 31.94 g 39%

Protein 11.45 g 14%

Fat 16.8 g 47%

Serving size 262g

Cooking steps

1

Soak the seaweed in cold water for 10 minutes, then chop finely.
2

Beat the eggs and set aside.
3

Add oatmeal and water to a pot and bring to a boil.
4

Once the oatmeal softens, add the seaweed and cook for 3 more minutes.
5

Slowly pour in the beaten eggs while stirring.
6

Season with salt when the eggs are cooked.

Oatmeal Seaweed Egg Porridge

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