Cabbage Tuna Egg Rice Bowl

Name: Cabbage Tuna Egg Rice Bowl
Total time: 10 min
Yield: 180 g
Ingredients: raw egg 55 piece; canned tuna 50 g; raw cabbage 35 serving; Buldak sauce 5 g; tuna extract 10 g; olive oil 10 spoon; Panda oyster sauce 15 g

A menu with tofu added to the original cabbage and tuna rice bowl.

Cook 10 min Difficulty EASY 304 kcal

#low-carb #high-protein #low-calorie #diet

Image coming soon

Ingredients

Main ingredients

raw egg 1 piece
canned tuna 50 g
raw cabbage 0.5 serving

Seasonings/Sauce

Buldak sauce 5 g
tuna extract 10 g
olive oil 10 spoon
Panda oyster sauce 15 g

Nutrition summary

Carbohydrates 11.43 g 15%

Protein 16.74 g 22%

Fat 21.94 g 64%

Serving size 180g

Cooking steps

1

Stir-fry a handful of shredded cabbage and drained canned tuna in a pan with olive oil.

Cabbage Tuna Egg Rice Bowl

AI 영양사 앤디