Lotus Root Salad (Black Sesame Peanut Butter Sauce 2)

Name: Lotus Root Salad (Black Sesame Peanut Butter Sauce 2)
Total time: 10 min
Yield: 229 g
Ingredients: Creamy Peanut Butter (92%) 23 g; Black Sesame Seeds 18 g; Fresh Lotus Root 100 g; Sesame Seeds 8 g; Apple Cider Vinegar 10 ml; Allulose Syrup 40 ml; My Normal Mayonnaise 30 g

Based on 100g of lotus root.

Cook 10 min Difficulty EASY 526 kcal

#lotus root salad #black sesame sauce #peanut butter sauce #healthy food #diet #crunchy texture #vegetable salad #simple recipe #Korean salad #vegan

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Ingredients

Main ingredients

Creamy Peanut Butter (92%) 23 g
Black Sesame Seeds 18 g
Fresh Lotus Root 100 g

Seasonings/Sauce

Sesame Seeds 8 g
Apple Cider Vinegar 10 ml
Allulose Syrup 40 ml
My Normal Mayonnaise 30 g

Nutrition summary

Carbohydrates 58.38 g 35%

Protein 12.72 g 8%

Fat 42.61 g 57%

Serving size 229g

Cooking steps

1

Wash the lotus root thoroughly, peel, and slice thinly.
2

Blanch the lotus root in boiling water, then rinse in cold water.
3

Julienne the carrot and slice the cucumber thinly.
4

Mix black sesame, peanut butter, mayonnaise, lemon juice, honey, and salt to make the sauce.
5

Arrange the lotus root and vegetables on a plate and serve with the sauce.

Lotus Root Salad (Black Sesame Peanut Butter Sauce 2)

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