French Toast (Diet Version)

139 kcal
#French Toast #French Toast Diet #Diet Meal #Low Calorie #High Protein #Breakfast #Bread Recipe #Healthy Recipe #Easy Cooking #Weight Loss
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Ingredients
Main ingredients
  • Fried Egg 0.5 slice
  • Whole Wheat Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 53.35 g 63%
Protein 11.95 g 14%
Fat 8.53 g 23%
Serving size 56g
Cooking steps
  1. 1

    Mix eggs, milk, salt, and pepper together.

  2. 2

    Soak the bread in the egg mixture.

  3. 3

    Heat olive oil in a pan and cook the bread slices until golden brown.

  4. 4

    Serve the finished French toast with berries or yogurt.

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