Cabbage Oatmeal Porridge

Name: Cabbage Oatmeal Porridge
Yield: 280 g
Ingredients: Cabbage 100 g; Lean Tuna 150 g; Oatmeal 30 g

417 kcal

#Cabbage Oatmeal Porridge #Oatmeal Recipe #Low Calorie #Diet Meal #Healthy Food #Korean Porridge #Easy Recipe #Vegetable Porridge #Breakfast #Cabbage Dish

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Ingredients

Main ingredients

Cabbage 100 g
Lean Tuna 150 g
Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.12 g 25%

Protein 36.3 g 34%

Fat 19.87 g 41%

Serving size 280g

Cooking steps

1

Wash the cabbage thoroughly and cut it into bite-sized pieces.
2

Prepare the oatmeal.
3

Pour water into a pot and bring it to a boil.
4

Add the cabbage to the boiling water and cook for about 3 minutes.
5

Add the oatmeal and stir well, cooking for 5 minutes.
6

Season with salt.

Cabbage Oatmeal Porridge

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