Carrot Romaine Tomato Smoked Chicken Breast Wrap

Name: Carrot Romaine Tomato Smoked Chicken Breast Wrap
Yield: 870 g
Ingredients: Smoked Chicken Breast Original 100 pack; Yellow Tortilla 60 g; Cheddar Cheese 40 serving; Carrot Rapee 100 g; Fresh Carrot 150 g; Iceberg Lettuce 50 serving; Tomato 120 piece; Romaine Lettuce 200 g; Mayonnaise 10 g; Sriracha Sauce 10 g; Oriental Dressing 30 spoon

692 kcal

#Chicken Breast Wrap #Healthy Food #Low Calorie #Diet #Salad Wrap #Smoked Chicken Breast #Tortilla Wrap #Vegetable Wrap #Healthy Cuisine #Ready Meal

Image coming soon

Ingredients

Main ingredients

Smoked Chicken Breast Original 1 pack
Yellow Tortilla 60 g
Cheddar Cheese 2 serving
Carrot Rapee 100 g
Fresh Carrot 150 g
Iceberg Lettuce 1 serving
Tomato 1 piece
Romaine Lettuce 200 g

Seasonings/Sauce

Mayonnaise 10 g
Sriracha Sauce 10 g
Oriental Dressing 30 spoon

Nutrition summary

Carbohydrates 84.23 g 46%

Protein 47.45 g 26%

Fat 23 g 28%

Serving size 870g

Cooking steps

1

Slice the smoked chicken breast thinly.
2

Julienne the carrots.
3

Wash the romaine lettuce thoroughly and drain.
4

Slice the tomato.
5

On a tortilla, layer romaine, carrots, tomato, and chicken breast in order.
6

Roll it up tightly like a wrap.
7

Cut into bite-sized pieces.

Carrot Romaine Tomato Smoked Chicken Breast Wrap

AI 영양사 앤디