Walnut Almond Banana ONAO
The very first overnight oatmeal I made!
Ingredients
Main ingredients
- Roasted Almond 6 g
- Walnut 2 알
- Hemp Seed 10 g
- Rich Plain Yogurt 130 g
- Greek Yogurt 50 g
- Banana 70 g
- Oatmeal 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
42.79 g
37%
Protein
17.12 g
15%
Fat
24.14 g
48%
Cooking steps
-
1
Pour about 150g of oatmeal into a suitably-sized container.
-
2
Add about 50g of Greek yogurt and 130g of plain yogurt on top of the oatmeal.
-
3
Slice half a banana (about 70g) and place it on top, then sprinkle 10g of hemp seeds.
-
4
Decorate with 2 walnuts (about 8g) and 2 almonds (about 6g) on top.
-
5
Let it set in the refrigerator for at least 6 hours and your overnight oats are ready!
