Diet Kimbap

Difficulty NORMAL 1,067 kcal
#Diet #Low Calorie #Healthy Food #Low Fat #Kimbap #Chapsikdan #Chicken Breast #Vegetable Kimbap #Diet Recipe #Easy Cooking
Diet Kimbap finished dish
Ingredients
Main ingredients
  • Sesame Leaf 100 g
  • Seasoned Burdock 100 g
  • Stir-fried Carrot 1 Side dish bowl
  • Stir-fried Fish Cake 1 Serving
  • Crab Stick 3 Piece
  • Cabbage Egg Pancake 1 Serving
  • Kimbap Seaweed 66 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 109.08 g 40%
Protein 64.31 g 24%
Fat 43.53 g 36%
Serving size 630g
Cooking steps
  1. 1

    Prepare cucumber, pickled radish, carrot, spinach, chicken breast, seaweed, and eggs, and wash them thoroughly.

  2. 2

    Slice the cucumber and pickled radish into long strips, and julienne the carrot as well.

  3. 3

    Lightly stir-fry the carrot in a pan without oil and let it cool.

  4. 4

    Boil or steam the chicken breast.

  5. 5

    Blanch the spinach, drain the water, and season with salt.

  6. 6

    Beat the eggs and cook them in a pan without oil to make an egg sheet, then slice it into long strips.

  7. 7

    Take a small amount of rice and season it with salt and sesame seeds.

  8. 8

    Spread the rice thinly over the seaweed, then add the prepared ingredients on top.

  9. 9

    Roll up the kimbap and cut into pieces for serving.

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