Chia Seed ONNAO Amazing Oat

Name: Chia Seed ONNAO Amazing Oat
Yield: 204 g
Ingredients: Porridge Oats 30 g; Allulose Liquid 7 ml; Unsweetened Cocoa Powder 2 g; SYNTHA-6 Isolate Choco 10 g; Chia Seeds 15 g; Amazing Oat Unsweetened 140 ml

288 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Porridge Oats 30 g
Allulose Liquid 7 ml
Unsweetened Cocoa Powder 2 g
SYNTHA-6 Isolate Choco 10 g
Chia Seeds 15 g
Amazing Oat Unsweetened 140 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45 g 59%

Protein 13.96 g 18%

Fat 7.85 g 23%

Serving size 204g

Cooking steps

1

Soak chia seeds in water for 10 minutes.
2

Mix the chia seeds into ONNAO Amazing Oat.
3

Mix evenly and serve in a bowl.

Chia Seed ONNAO Amazing Oat

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