Onao

Name: Onao
Total time: 10 min
Yield: 750 g
Ingredients: sliced almonds 40 g; cacao nibs 10 스푼; original plain soy milk 190 팩; Greek Day Light 200 개; Allulose Smart 20 g; chia seeds 30 g; blueberry (frozen) 160 g; quick oatmeal 100 g

Cook 10 min Difficulty EASY 1,142 kcal

#Onao #fusion dish #easy recipe #stir-fry #Korean food #home-cooked meal #simple recipe #home cooking #diet meal #nutritious meal

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Ingredients

Main ingredients

sliced almonds 40 g
cacao nibs 1 스푼
original plain soy milk 1 팩
Greek Day Light 2 개
Allulose Smart 20 g
chia seeds 30 g
blueberry (frozen) 160 g
quick oatmeal 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 143.01 g 47%

Protein 50.91 g 17%

Fat 49.63 g 37%

Serving size 750g

Cooking steps

1

Clean and prepare the main ingredients of Onao.
2

Heat cooking oil in a pan and stir-fry the ingredients.
3

When lightly cooked, add the seasoning and mix.
4

Stir-fry a bit more to finish.
5

Serve on a plate.

Onao

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