Chicken Breast Bean Sprout Fried Rice

Difficulty NORMAL 1,894 kcal
#ChickenBreastFriedRice #MuscleBuildingDiet #DietMeal #HighProtein #BeanSproutFriedRice #LowFatDiet #QuickRecipe #FitnessMeal #OnePanDish #HealthyMeal
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Ingredients
Main ingredients
  • Low-sugar Oyster Sauce 21 g
  • Stevia 6 g
  • Bean Sprouts 250 g
  • Soy Sauce 35 ml
  • Glutinous Brown Rice 502 g
  • Sliced Green Onion 100 g
  • Chicken Breast 506 g
  • Olive Oil 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 216.33 g 46%
Protein 146.93 g 31%
Fat 47.93 g 23%
Serving size 1455g
Cooking steps
  1. 1

    Clean the bean sprouts, chicken breast, and onion thoroughly.

  2. 2

    Cut the chicken breast into small pieces and season with salt and pepper.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken is cooked, add the onion and bean sprouts, and stir-fry together.

  5. 5

    Add the rice and mix all the ingredients evenly while stir-frying.

  6. 6

    Season with soy sauce and oyster sauce.

  7. 7

    Turn off the heat and finish with a drizzle of sesame oil.

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