Whole Wheat Tortilla Pizza

Name: Whole Wheat Tortilla Pizza
Yield: 295 g
Ingredients: Oyster Mushroom 50 g; Blanched Enoki Mushroom 30 g; Chicken Breast 80 g; Grilled Onion 50 g; Fresco Tomato Spaghetti Sauce 20 g; Sprinkle Cheese Party Mozzarella Cheese 40 g; Cooking Dough Whole Wheat Tortilla 25 g

352 kcal

#diet #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

Oyster Mushroom 50 g
Blanched Enoki Mushroom 30 g
Chicken Breast 80 g
Grilled Onion 50 g
Fresco Tomato Spaghetti Sauce 20 g
Sprinkle Cheese Party Mozzarella Cheese 40 g
Cooking Dough Whole Wheat Tortilla 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.13 g 28%

Protein 33.19 g 37%

Fat 14.09 g 35%

Serving size 295g

Cooking steps

1

Spread tomato sauce on the whole wheat tortilla.
2

Add cheese and your favorite toppings.
3

Lightly oil a pan and place the tortilla on it.
4

Cover with a lid and cook over medium-low heat until the cheese melts.

Whole Wheat Tortilla Pizza

AI 영양사 앤디