Tomato Egg Omelet_With Optional Cheese Topping

Name: Tomato Egg Omelet_With Optional Cheese Topping
Yield: 647 g
Ingredients: Avocado Oil 2 g; Parsley (Dried) 1 g; Portion Butter 8 piece; Black Pepper 0.5 g; Green Onion 20 g; Salt 0.5 g; Raw Egg 220 piece; Tomato 395 g

Difficulty EASY 474 kcal

#TomatoOmelet #EggDish #CheeseDish #Breakfast #EasyCooking #Brunch #EggOmelet #VegetableOmelet #DietRecipe

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Ingredients

Main ingredients

Avocado Oil 2 g
Parsley (Dried) 1 g
Portion Butter 1 piece
Black Pepper 0.5 g
Green Onion 20 g
Salt 0.5 g
Raw Egg 4 piece
Tomato 395 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.47 g 23%

Protein 30.48 g 25%

Fat 27.81 g 52%

Serving size 647g

Cooking steps

1

Dice the tomato and onion.
2

Beat the eggs and season with salt and pepper.
3

Heat oil in a pan and sauté the onion.
4

Add the tomato and sauté together.
5

Pour in the beaten eggs and gently stir until cooked.
6

Fold into an omelet shape and top with cheese.
7

Let sit until the cheese melts.

Tomato Egg Omelet_With Optional Cheese Topping

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