Open Sandwich

Name: Open Sandwich
Total time: 10 min
Yield: 308 g
Ingredients: Carrot Rapee 30 g; Ricotta Cheese 50 g; Fried Egg (excluding salt) 55 g; Avocado 116 g; Whole Wheat Bread 57 g

Cook 10 min Difficulty EASY 493 kcal

#Low Sugar #Mediterranean Diet #Vegan

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Ingredients

Main ingredients

Carrot Rapee 30 g
Ricotta Cheese 50 g
Fried Egg (excluding salt) 55 g
Avocado 116 g
Whole Wheat Bread 57 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.83 g 35%

Protein 17.37 g 13%

Fat 29.96 g 52%

Serving size 308g

Cooking steps

1

Toast the bread.
2

Slice the avocado thinly.
3

Place the avocado on the toast.
4

Slice tomato and cucumber thinly and add on top.
5

Season with salt and pepper.
6

Drizzle with olive oil.

Open Sandwich

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