Scrambled Eggs

88 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Maeil Milk Fat Free 0% 30 ml
  • Raw Egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.94 g 18%
Protein 7.45 g 34%
Fat 4.58 g 47%
Serving size 85g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat well.

  2. 2

    Season with salt and pepper.

  3. 3

    Heat butter or olive oil in a pan.

  4. 4

    Pour the egg mixture into the pan over low heat.

  5. 5

    Stir gently with chopsticks or a spatula until softly cooked.

  6. 6

    When creamy, transfer to a plate and serve.

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