Chicken Breast Oyakodon (with Rice)

Name: Chicken Breast Oyakodon (with Rice)
Yield: 635 g
Ingredients: raw egg 55 piece; water (bottled water) 150 ml; dark soy sauce 45 ml; oyster sauce 10 g; tuna extract 30 g; onion 25 g; raw cabbage 70 serving; smoked flavor tender chicken breast 100 g; brown rice konjac rice 150 serving

Difficulty EASY 396 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

raw egg 1 piece
water (bottled water) 150 ml
dark soy sauce 45 ml
oyster sauce 10 g
tuna extract 30 g
onion 25 g
raw cabbage 1 serving
smoked flavor tender chicken breast 100 g
brown rice konjac rice 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.96 g 45%

Protein 41.01 g 39%

Fat 7.3 g 16%

Serving size 635g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Slice the onion thinly
3

Beat the eggs in a bowl
4

Heat oil in a pan and stir-fry the chicken breast
5

Once the chicken is cooked, add the onion and stir-fry
6

Add soy sauce, mirin, water, and sugar, then bring to a boil
7

When the sauce is boiling, pour in the beaten eggs and cook until set
8

Serve the cooked ingredients over rice

Chicken Breast Oyakodon (with Rice)

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