Protein Tiramisu ONAO

Name: Protein Tiramisu ONAO
Total time: 5 min
Yield: 149 g
Ingredients: Rich Protein 15 개; Quick Oats Original 35 g; Cold Brew 36 ml; Soy Greek Yogurt 63 g

Cook 5 min Difficulty EASY 240 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Rich Protein 0.5 개
Quick Oats Original 35 g
Cold Brew 36 ml
Soy Greek Yogurt 63 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.15 g 49%

Protein 21.56 g 35%

Fat 4.39 g 16%

Serving size 149g

Cooking steps

1

Prepare cold brew, espresso or black coffee mix.
2

Pour coffee into a container, add oats and soy yogurt or milk, then mix well.
3

Top the mixed oats with yogurt (optional) and dust with unsweetened cocoa powder.
4

Chill in the refrigerator for at least 1 hour.

Protein Tiramisu ONAO

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