Tuna Egg Rice Bowl

613 kcal
#Tuna Egg Rice Bowl #Tuna Recipe #One Bowl Meal #Easy Recipe #Home Meal #Quick Recipe #Egg Dish #Canned Tuna Recipe #Lunch Recommendation
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Ingredients
Main ingredients
  • Pacific Tuna 150 g
  • Easy Sprinkle Seaweed Flakes 5 g
  • Egg Rice 210 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.07 g 14%
Protein 47.15 g 31%
Fat 37.07 g 55%
Serving size 365g
Cooking steps
  1. 1

    Prepare the rice.

  2. 2

    Drain the oil from the canned tuna and set aside.

  3. 3

    Beat the eggs with a pinch of salt and mix well.

  4. 4

    Add oil to a pan and scramble the eggs.

  5. 5

    Place the scrambled eggs on top of the rice.

  6. 6

    Add the tuna on top of the rice.

  7. 7

    Finish by drizzling soy sauce and sprinkling sesame seeds.

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