Lettuce Tuna Rice Bowl

420 kcal
#diet #low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • fried egg 1 pcs
  • canned tuna 80 g
  • fresh cabbage 150 g
  • brown & white rice (half and half) 100 g
Seasonings/Sauce
  • tuna sauce 1 g
  • oyster sauce 1 g
  • Dongwon canola oil 2 g
Nutrition summary
Carbohydrates 52.36 g 49%
Protein 33.17 g 31%
Fat 9.6 g 20%
Serving size 380g
Cooking steps
  1. 1

    Prepare lettuce and a can of tuna; cut the lettuce into bite-sized pieces.

  2. 2

    Heat oil in a pan and lightly sauté the lettuce.

  3. 3

    Place the canned tuna on top of the lettuce and stir-fry for a little longer, then serve it in a bowl like a rice bowl.

  4. 4

    Season to taste with salt, pepper, or other preferred seasonings.

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