Chicken Breast Kangjeong (Korean Sweet Crispy Chicken)

280 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Roasted garlic 5 clove
  • Dark soy sauce 10 ml
  • Low-calorie sweet chili sauce 10 g
  • Low-sugar gochujang (Korean chili paste) 10 g
  • Grilled chicken breast 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.31 g 12%
Protein 55.91 g 80%
Fat 2.69 g 9%
Serving size 190g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast pieces with salt and pepper.

  3. 3

    Coat evenly with starch powder.

  4. 4

    Pour cooking oil into a pan and heat over medium heat.

  5. 5

    Cook the chicken breast pieces as if frying until golden brown.

  6. 6

    In a separate bowl, mix the sauce ingredients (soy sauce, oligosaccharide syrup, garlic, vinegar, water).

  7. 7

    Add the cooked chicken breast to the sauce and mix well to coat evenly.

  8. 8

    Stir-fry until the sauce thickens and fully coats the chicken.

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