Vegetable Doenjang Stew

Cook 15 min Difficulty EASY 56 kcal
#Low Calorie #Vegan
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Ingredients
Main ingredients
  • Sliced Green Onion 20 g
  • Blanched Enoki Mushroom 70 g
  • Shiitake Mushroom 10 g
  • Fresh Zucchini 20 g
Seasonings/Sauce
  • Samhwa Rice Doenjang 10 g
  • Tuna Extract 10 g
  • Red Pepper Powder 3 스푼
Nutrition summary
Carbohydrates 11.56 g 63%
Protein 4.64 g 25%
Fat 0.96 g 12%
Serving size 143ml
Cooking steps
  1. 1

    Cut vegetables such as onion, zucchini, potato, and tofu into bite-sized pieces.

  2. 2

    Add cooking oil to a pot and sauté garlic.

  3. 3

    Add the vegetables and stir-fry lightly.

  4. 4

    Pour in 400ml of water and bring to a boil.

  5. 5

    Mix in 2 tablespoons of doenjang (soybean paste).

  6. 6

    Add tofu and boil for a little longer.

  7. 7

    Finish by adding green onion.

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